milling seeds

Organic Super Seed

Organic cracked wheat, organic cracked rye, organic sunflower kernals, organic sesame seeds, organic brown flax seeds


Baking Applications: Pasta
Product Atttributes: Whole Grain

Storage Recommendations

We recommend that you store this flour in a cool and dry place. 65°F and 60% humidity is ideal. The flour will keep for 6 months to a year under these storage conditions. We also recommend that you store the flour in a sealed food-safe plastic container. Something like this will do fine.


100% Organic / Utah Department of Agriculture and Food (UDAF)
Kosher / Orthodox Union
Processed in an AIB Superior and SQF Certified mill

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I agree to release and hold harmless Central Milling, Keith Giusto Bakery Supply and Artisan Baking Center (hereby referred to as “ABC”) and their officers, employees and agents, from and against any and all claims and/or liability for any injury suffered while I participate in an ABC cooking event/class.

I understand that my participation in this event/class is voluntary. I recognize and understand that culinary classes have inherent risks and hazards and that my participation is solely at my own risk, and that I assume full responsibility for any resulting injuries, illnesses, and damages.

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If you cancel with at least 3 days’ notice, you will receive either a full cash refund less 5% or credit towards a future class. If you cancel with less than 3 days’ notice, you will receive credit for a future class. We’re sorry, no refund for classes cancelled with less than 24 hours’ notice.

! NOTE: Orders are currently taking 5–10 business days to process due to increased volume & staff shortages.
Please plan/order accordingly. Dismiss

You have selected pick-up from our Fulfillment Center in Logan, UT.

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Note: pick-up hours are currently Mon–Thurs, 1–4pm. To schedule a pick-up outside of these hours, please email [email protected]

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When you arrive, please call the front desk and we will bring your order out to you. Thanks!

Organic Super Seed Organic cracked wheat, organic cracked rye, organic sunflower kernals, organic sesame seeds, organic brown flax seeds Description Baking Applications: Pasta Product

Whole-Milled Flaxseed vs. Flaxseed Meal: There’s a Difference

Flaxseed is sold in a variety of forms and is used in many different products. It is sold as whole seeds, ground flaxseeds, flaxseed meal, oil, oil capsules, and in pre-made foods or mixes. It can even be used to make linen for clothing!

We often hear consumers use the terms ground flaxseed and flax meal interchangeably. There is, however, a difference.

Most people don’t know there is a difference between whole-milled (or ground) flaxseed and flaxseed meal, yet they are actually two very different products.

In this article we will explore the differences so you can make an educated decision on your next purchase.

Flaxseed Meal: What is it?

When a manufacturer makes flaxseed oil, they must press the seeds to extract the oil. This produces flaxseed oil and leaves behind crushed flax seeds as a byproduct.

The oil will be sold separately as flaxseed oil, while the crushed flax seeds will be sold as flaxseed meal.

Because the oil has been extracted, these crushed flax seeds have been stripped of their oils and healthy fats (polyunsaturated fats and omega-3s).

Flaxseed Meal is a byproduct of the oil pressing process.

What Does Whole-Milled Flaxseed Mean?

Whole-milled means that the whole flaxseed was used to create the final product. The whole flaxseed was ground into a fine powder that contains its natural oils and healthy fats.

Whole-milled flaxseed can also be called ground flaxseed.

What type is Manitoba Milling Co. Flaxseed?

As stated in the name, Manitoba Milling Smooth Whole-Milled Flaxseed, is whole-milled (or ground). Both our flaxseed and flax milk use the whole flaxseed. We do not sell any byproducts; just the real, whole seed to ensure premium quality and optimal nutrition content.

Curious how to store flaxseed? This article gives another overview of the difference between milled flaxseed and flax meal as well as education on the importance of flaxseed quality and proper flaxseed storage.

This article compares ground flaxseed vs flax meal. Flax meal and whole milled or ground flaxseed are not the same thing, they are actually quite different.